Apr. 03, 2023 Time-Restricted Eating Alters Gene Expression Throughout the Body

Time-Restricted Eating Alters Gene Expression Throughout the Body

Numerous studies have shown the health benefits of a time-restricted diet, including an in... [Read More][weiterlesen]

Aug. 17, 2022 Weight Loss for Millennials: How Modern Challenges Make Losing Weight Harder

Weight Loss for Millennials: How Modern Challenges Make Losing Weight Harder

Approximately seven out of every ten millennials are on track to be overweight or obese by... [Read More][weiterlesen]

May. 18, 2022 Cutting Calories and Eating at the Right Time of Day: The Key to Longevity

Cutting Calories and Eating at the Right Time of Day: The Key to Longevity

Can cutting calories and eating at the right time of the day lead to a longer life? Some h... [Read More][weiterlesen]

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