Apr. 03, 2019 New Study Bolsters Link Between Meal Timing and Weight Gain

New Study Bolsters Link Between Meal Timing and Weight Gain

People throughout the developing world are gaining weight faster than ever before in human... [Read More][weiterlesen]

Feb. 09, 2019 Melatonin Deficiency Linked to Sleep Disturbances, Heart Health, Insulin Resistance and More

Melatonin Deficiency Linked to Sleep Disturbances, Heart Health, Insulin Resistance and More

Melatonin is one of the most popular natural health supplements of our time. With millions... [Read More][weiterlesen]

Jan. 23, 2019 Intermittent Fasting Affects Circadian Rhythm, Says New Study

Intermittent Fasting Affects Circadian Rhythm, Says New Study

Dietary fads seem to come and go with the seasons. Fasting, particularly intermittent fast... [Read More][weiterlesen]

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