Not getting enough sleep affects cognition and motor skills in much the same way as drinking to excess. While a breathalyzer test can be used to assess how intoxicated someone is, there is currently ... [Read More][weiterlesen]
Going to Bed On Time: The Key to Good Health?
Do you have a regular bedtime? Most children go to bed at a set time, but adults instead fill their evening with household chores, to-do lists, work and television screens. While it is hard for many ... [Read More][weiterlesen]
Syncing Drug Administration With the Body Clock for Greater Efficacy
We have all heard the popular saying that "time is money." According to new research, time may be health as well. The times that you take different medications may have a huge effect on how effective ... [Read More][weiterlesen]
Sleep and Diabetes: Losing Just 6 Hours of Shut-Eye Ups Your Risk
Americans are in more debt than ever before, as millions struggle to pay off student loans, mortgages and credit card balances. However, there is a lesser known debt that plagues our society: sleep ... [Read More][weiterlesen]
Scientists Probe Connection Between Bipolar Disorder and Circadian Rhythm
Bipolar disorder is a debilitating chronic mental illness that is characterized by extreme shifts in behavior and mood. This condition occurs in cyclic periods that can last for days, months or ... [Read More][weiterlesen]
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