May. 16, 2018

Why Fasting Boosts Gut Health

Intermittent fasting has become the new health trend, with several different plans that fe... [Read More][weiterlesen]

Apr. 13, 2018

Proteins and Carbs; Timing is Key

Not all diets are equal. Some diets aim to shed inches off the waist while others are desi... [Read More][weiterlesen]

Jan. 11, 2018

Restricting Eating Times Boosts Quality of Life in Neurodegenerative Disease

Neurodegenerative diseases affect millions of Americans, especially those who are elderly... [Read More][weiterlesen]