Apr. 03, 2019 New Study Bolsters Link Between Meal Timing and Weight Gain

New Study Bolsters Link Between Meal Timing and Weight Gain

People throughout the developing world are gaining weight faster than ever before in human... [Read More][weiterlesen]

Jan. 10, 2019 The Benefits of Fasting: Use Meal Timing to Supercharge Health in the New Year

The Benefits of Fasting: Use Meal Timing to Supercharge Health in the New Year

With the dawn of a new year comes the inevitable resolutions -- which usually include losi... [Read More][weiterlesen]

May. 16, 2018 Why Fasting Boosts Gut Health

Why Fasting Boosts Gut Health

Intermittent fasting has become the new health trend, with several different plans that fe... [Read More][weiterlesen]

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