May. 16, 2018 Why Fasting Boosts Gut Health

Why Fasting Boosts Gut Health

Intermittent fasting has become the new health trend, with several different plans that fe... [Read More][weiterlesen]

Apr. 13, 2018 Proteins and Carbs; Timing is Key

Proteins and Carbs; Timing is Key

Not all diets are equal. Some diets aim to shed inches off the waist while others are desi... [Read More][weiterlesen]

Jan. 11, 2018 Restricting Eating Times Boosts Quality of Life in Neurodegenerative Disease

Restricting Eating Times Boosts Quality of Life in Neurodegenerative Disease

Neurodegenerative diseases affect millions of Americans, especially those who are elderly... [Read More][weiterlesen]

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