New research examining the relationship between foods high in saturated fats and cardiovascular disease, the blood protein apolipoprotein A-IV has been shown to slow down plaque buildup in blood ... [Read More][weiterlesen]
Poor Sleep Slows Wound Healing in Diabetics
While the immune system is vital to everyone's continued health, it plays an especially important role in people with Type 2 diabetes. This is because a simple injury can turn into a life-threatening ... [Read More][weiterlesen]
Temperature Linked to Circadian Rhythm Disruptions
The United States was recently hit with a heat wave of epic proportions, leaving many areas ten degrees hotter than usual -- or even more. One of the most common complaints during these weather ... [Read More][weiterlesen]
Melatonin Benefits Go Beyond Sleep and Circadian Rhythm Regulation
Melatonin is a hormone most often associated with sleep. Recently, new research has uncovered additional melatonin benefits that demonstrate the crucial ways in which this substance helps our bodies ... [Read More][weiterlesen]
Sleeping Too Much Can Be Hazardous to Your Health
Most people are familiar with the famous story of Goldilocks and the three bears. Goldilocks, upon finding three bowls of porridge, noted that one was too hot, one too cold and the last just right. ... [Read More][weiterlesen]
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