Almost every process in our body, including sleep, the release of hormones and metabolism, is regulated by our internal clocks. Each cell in our bodies has its own biological clock, which is ... [Read More][weiterlesen]
Eating Late at Night Causes Skin to Age More Quickly
Eating late at night is very common in the Western world. Many people keep items such as cookies, popcorn or ice cream in their homes in order to satisfy late-night cravings. It is well known that ... [Read More][weiterlesen]
The Circadian Rhythm of Skin Disorders: Eczema and Psoriasis
Understanding the circadian rhythm of skin and skin disorders may allow people to better treat common dermatological issues. Tens of millions of people suffer from unsightly, itchy and painful skin ... [Read More][weiterlesen]
The Secrets of Sleep: Part One
Most people spend about a third of their life in slumber, but don't know these surprising secrets of sleep. Do you think you know sleep? Many people know the basics of how and why we sleep, such as ... [Read More][weiterlesen]
Skin and the Circadian Rhythm: The Internal Clocks of Skin Cells
Circadian rhythms, or internal 24-hour biological clocks, are the subject of many current research trials. Scientists are only beginning to discover the effects of light and dark cycles on the human ... [Read More][weiterlesen]
