Dec. 14, 2017

Circadian Rhythm Determines Best Time of Day to Exercise

Exercise has become an obsession in many developed countries, with many people turning to ... [Read More][weiterlesen]

Dec. 09, 2017

Holiday Weight Loss: Why Counting Calories and Exercising Isn't Enough

Tis the season to watch waistlines expand thanks to the eggnog, roast goose and the many n... [Read More][weiterlesen]

Dec. 01, 2017

Estrogen Protects Women's Hearts from Effects of Circadian Rhythm Disruptions

Doctors have long puzzled over the gendered nature of cardiovascular disease. Although wom... [Read More][weiterlesen]