Oct. 26, 2021 How a High-Salt Diet Disrupts Circadian Rhythm and Sleep

How a High-Salt Diet Disrupts Circadian Rhythm and Sleep

A high-sodium diet has long been associated with increased cardiovascular disease risk. A ... [Read More][weiterlesen]

Oct. 18, 2021 Indoor Exposure to Daylight Improves Sleep, Cognitive Performance

Indoor Exposure to Daylight Improves Sleep, Cognitive Performance

While many elements of modern life have a negative impact on the circadian rhythm and the ... [Read More][weiterlesen]

Oct. 12, 2021 Scientists Discover a Single Gene Can Disrupt the Sleep-Wake Cycle

Scientists Discover a Single Gene Can Disrupt the Sleep-Wake Cycle

Scientists have long recognized that genetics play a role in the human sleep-wake cycle. R... [Read More][weiterlesen]

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