Nov. 28, 2018 Melatonin Benefits the Immune System, Especially in the Elderly

Melatonin Benefits the Immune System, Especially in the Elderly

With cold and flu season approaching, many of us are looking for ways to stay healthy. Eve... [Read More][weiterlesen]

Nov. 15, 2018 Melatonin and Aging: How Declining Levels Contribute to Sleep Disorders in the Elderly

Melatonin and Aging: How Declining Levels Contribute to Sleep Disorders in the Elderly

As we age, our sleep patterns change drastically. Newborns can barely tell the difference ... [Read More][weiterlesen]

Nov. 09, 2018 Sleep and Aging: How Growing Older Disrupts the Circadian Clock

Sleep and Aging: How Growing Older Disrupts the Circadian Clock

It's just a fact of life: Our bodies change as we grow older. According to new research, s... [Read More][weiterlesen]

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