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Feb. 10, 2026
A New Drug Resets the Internal Clock and Shortens Recovery from Jet Lag by Almost Half
A research team led by scientists from several Japanese institutions has identified a comp... [Read More][weiterlesen]
Feb. 05, 2026
Noise Machines Could Worsen Your Sleep
Pink noise is often used to help people fall asleep, but new research suggests that it may... [Read More][weiterlesen]
Feb. 02, 2026
Late Bedtimes are Associated With a Higher Risk of Heart Disease
Middle-aged and older adults who tend to be more active in the evening have poorer cardiov... [Read More][weiterlesen]
