Cells with a functioning molecular clock are better able to adapt to changes in glucose supply and recover more quickly from long-term malnutrition, as shown in a study published in eLife. This discovery helps explain why changes in the body’s circadian rhythm-such as night work and jet lag-can increase the risk of metabolic diseases such […]Cells with a functioning molecular clock are better able to adapt to changes in glucose supply and recover more quickly from long-term malnutrition, as shown in a study published in eLife. This discovery helps explain why changes in the body's circadian rhythm-such as night work and jet lag-can increase the risk of metabolic diseases such [...]
How Disrupted Circadian Rhythms Affect Stomach Function and Health
The circadian rhythm is a biological cycle lasting approximately 24 hours that synchronizes sleep, hormones, metabolism, and nearly all bodily functions. While many people associate the “internal clock” primarily with the brain, the stomach also plays a central role in this timing mechanism. In fact, there is a bidirectional connection: the circadian rhythm influences stomach […]The circadian rhythm is a biological cycle lasting approximately 24 hours that synchronizes sleep, hormones, metabolism, and nearly all bodily functions. While many people associate the “internal clock” primarily with the brain, the stomach also plays a central role in this timing mechanism. In fact, there is a bidirectional connection: the circadian rhythm influences stomach [...]
Circadian Rhythm and Diabetes Risk: What is the Connection?
Like all living beings, human physiological processes are influenced by circadian rhythms. The disruption of our internal clocks due to increasingly unbalanced lifestyles is directly linked to the explosive increase in type 2 diabetes cases. By what mechanism? A team from the University of Geneva (UNIGE) and Geneva University Hospitals (HUG) in Switzerland has lifted […]Like all living beings, human physiological processes are influenced by circadian rhythms. The disruption of our internal clocks due to increasingly unbalanced lifestyles is directly linked to the explosive increase in type 2 diabetes cases. By what mechanism? A team from the University of Geneva (UNIGE) and Geneva University Hospitals (HUG) in Switzerland has lifted [...]
Eating Habits: The Role Played by Certain Seasons
You might think that summer is healthier. The sun is shining, we get plenty of vitamin D, and the days are long. However, research findings from the University of Copenhagen suggest that winter eating habits are better for our metabolic health than summer eating habits, at least if you are a mouse. Researchers studied the […]You might think that summer is healthier. The sun is shining, we get plenty of vitamin D, and the days are long. However, research findings from the University of Copenhagen suggest that winter eating habits are better for our metabolic health than summer eating habits, at least if you are a mouse. Researchers studied the [...]
Eating During the Day can be Good for Mental Health
Can food combat bad moods? A new study provides further evidence that mealtimes can influence mental health, including the extent of mood swings caused by depression and anxiety. Timing of Food Intake could be Crucial in Reducing Mood Swings Researchers at Brigham and Women’s Hospital, a founding member of the Mass General Brigham health system, […]Can food combat bad moods? A new study provides further evidence that mealtimes can influence mental health, including the extent of mood swings caused by depression and anxiety. Timing of Food Intake could be Crucial in Reducing Mood Swings Researchers at Brigham and Women's Hospital, a founding member of the Mass General Brigham health system, [...]
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