May. 29, 2019 Melatonin and Pregnancy: Research Shows Numerous Benefits for Mother and Child

Melatonin and Pregnancy: Research Shows Numerous Benefits for Mother and Child

If there is one thing most people associate with parenthood, it is lost sleep. Although ge... [Read More][weiterlesen]

May. 24, 2019 Sleep and Memory: Lack of Sleep Can Make Bad Memories Worse

Sleep and Memory: Lack of Sleep Can Make Bad Memories Worse

Getting a sufficient amount of quality sleep is important, yet as many as 40 percent of a... [Read More][weiterlesen]

May. 21, 2019 Light Therapy Protects the Brain Against Toxic Buildup That Leads to Alzheimer's

Light Therapy Protects the Brain Against Toxic Buildup That Leads to Alzheimer's

Alzheimer's disease and similar forms of dementia are among the most-feared diseases of ag... [Read More][weiterlesen]

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