Circadian rhythms, or internal 24-hour biological clocks, are the subject of many current research trials. Scientists are only beginning to discover the effects of light and dark cycles on the human body, which comprise a new field of biology called chronobiology. The latest research shows that these internal clocks control not only our moods, energy […]
Feb. 08, 2022
Seasonality and the Immune System: Are We More Likely to Get Sick in the Winter?
Does it ever seem like you get sick more often in the winter? Some postulate that this is ... [Read More][weiterlesen]
Jan. 20, 2022
4 Diseases Caused by Lack of Sleep
In recent decades, research has revealed that there are a number of diseases caused by lac... [Read More][weiterlesen]
Sep. 17, 2021
Timing of Mineral Intake Can Influence Cancer Risk
Modern science is approaching a deeper understanding of diet and health. There is a growin... [Read More][weiterlesen]
