Some people sleep like rocks, while others are considerably more active. In fact, many people talk, thrash and even fight in their sleep. This can make sharing a bed difficult, but it also can have more serious effects. A growing body of research is suggesting that sleep behaviors such as talking in sleep may be […]
Algunas personas duermen como rocas, mientras que otras son bastante más activas. De hecho, muchas personas hablan, se alteran e incluso se pelean mientras duermen. Esto puede hacer difícil compartir la cama, pero también puede tener efectos más graves. Cada vez son más las investigaciones que sugieren que comportamientos como hablar mientras se duerme pueden […]
All living creatures, from plants to fireflies to humans, have an innate circadian rhythm. However, there are key differences between organisms. In addition to differences between different species, there also appear to be dramatic differences between the sexes, particularly when it comes to sleep and memory. According to new research, women suffer more consequences in […]
Todos los seres vivos, desde las plantas hasta las luciérnagas y los seres humanos, tienen un ritmo circadiano innato. Sin embargo, existen diferencias clave entre los organismos. Además de las diferencias entre las distintas especies, también parece haber diferencias drásticas entre los sexos, sobre todo en lo que se refiere al sueño y la memoria. […]
Alzheimer’s disease is one of the most feared diseases of aging. It currently affects more than 5.5 million people in the United States alone, with most of those affected being over the age of 65. Although it is associated with a loss of memory and cognitive function, it also can have devastating physical effects. In fact, […]
Most people are familiar with the advice to “sleep on it” when faced with difficult de... [Read More][weiterlesen]
Researchers at Northwestern Medicine investigated whether adjusting the nighttime fasting ... [Read More][weiterlesen]
A research team led by scientists from several Japanese institutions has identified a comp... [Read More][weiterlesen]
