Whether you’re a morning lark or a night owl, a new chronobiology study shows that morning may be the best time to schedule your next psychotherapy appointment. Do you see a therapist? While many people view this as a dirty secret, it is a common behavior—and a healthy one as well. Psychotherapy can be an […]
Tanto si eres una alondra mañanera como un búho nocturno, un nuevo estudio de cronobiología demuestra que la mañana puede ser el mejor momento para programar tu próxima cita de psicoterapia. ¿Ve a un terapeuta? Aunque mucha gente lo considera un sucio secreto, se trata de un comportamiento habitual, y también saludable. La psicoterapia puede […]
Hormonal contraception use is so common that it is almost ubiquitous. However, it may be increasing the risk of depression in some women who use it. Although millions of women worldwide use hormone contraception, the Pill and other contraceptives can have a variety of side effects. While many of these side effects are generally minor, […]
El uso de anticonceptivos hormonales es tan común que resulta casi omnipresente. Sin embargo, puede estar aumentando el riesgo de depresión en algunas mujeres que la utilizan. Aunque millones de mujeres en todo el mundo utilizan anticonceptivos hormonales, la píldora y otros anticonceptivos pueden tener diversos efectos secundarios. Aunque muchos de estos efectos secundarios suelen […]
Do you get thirsty right before bedtime? Research has found that this almost universal experience happens for a reason. Why are children, and the rest of us, thirstier before bed? Parents know the story well: You get the kids tucked in and are about to turn off the light when the nightly request for a […]
Many students have difficulty falling asleep early, which makes getting up for early class... [Read More][weiterlesen]
A new study by researchers at the University of Surrey, the University of South Carolina, ... [Read More][weiterlesen]
Cells with a functioning molecular clock are better able to adapt to changes in glucose su... [Read More][weiterlesen]
