Millions of modern people struggle each night to get the sleep that they need. Although we are often reminded of the importance of getting around eight hours of sleep each night, this can be a difficult task for many. Part of this is due to the stresses of modern life, but biology may also play […]
Every morning, hundreds of millions of alarms go off worldwide to let us know it is time to start the day. If you are like many people, you respond to this morning siren song by hitting the snooze button for a few more minutes of cozy slumber. However, this simple morning habit may be affecting […]
There are many products on the market that help us fight the signs of aging, but all of them treat the symptom and not the cause. To get at the underlying factors that cause aging, we have to look at our cells and how they age over time. New studies have found that how our […]
Since obesity has tripled globally since 1975, finding out which factors influence weight gain is more important than ever, as this knowledge can help us alleviate the condition in millions of people. Research that looks at the link between sleep and obesity is especially important because both issues are growing problems in modern society. The […]
While getting enough quality sleep is essential, research has proven again and again that even if you are getting enough sleep, your health may still be at risk if you’re not going to bed until later in the evening. In fact, according to numerous studies, staying up late increases the risk of developing diabetes and […]
A new study by researchers at the University of Surrey, the University of South Carolina, ... [Read More][weiterlesen]
Cells with a functioning molecular clock are better able to adapt to changes in glucose su... [Read More][weiterlesen]
Researchers at Yale School of Medicine (YSM) are drawing attention to an important and pre... [Read More][weiterlesen]
