Jul. 29, 2025 Do You Have Trouble Falling Asleep or Wake Up in the Middle of the Night? This Could Increase Your Risk of Dementia

Do You Have Trouble Falling Asleep or Wake Up in the Middle of the Night? This Could Increase Your Risk of Dementia

Recent research findings add to the growing body of evidence linking sleep disorders to co... [Read More][weiterlesen]

Jul. 17, 2025 ADHD and Insomnia Can Form a Vicious Cycle

ADHD and Insomnia Can Form a Vicious Cycle

Insomnia could explain why adults with ADHD traits report lower quality of life, according... [Read More][weiterlesen]

Jun. 25, 2025 How Two Extra Hours of Sleep on the Weekend Can Alleviate Anxiety in Teenagers

How Two Extra Hours of Sleep on the Weekend Can Alleviate Anxiety in Teenagers

A new study has found that teenagers who catch up on sleep moderately – but not excessiv... [Read More][weiterlesen]

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