Mar. 21, 2024 Therapy With Intense Light and Timing can Have a Positive Effect on the Heart

Therapy With Intense Light and Timing can Have a Positive Effect on the Heart

According to a new study by researchers at the University of Colorado Anschutz Medical Cam... [Read More][weiterlesen]

Mar. 14, 2024 How Different Sleep Types Affect Long-Term Health

How Different Sleep Types Affect Long-Term Health

As decades of research have shown, poor sleep habits are closely linked to long-term chron... [Read More][weiterlesen]

Feb. 22, 2024 Sleep Improves the Ability to Remember Complex Events

Sleep Improves the Ability to Remember Complex Events

Sleep helps to consolidate our memory for complex associations, supporting our ability to ... [Read More][weiterlesen]

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