Do you get sleepy when you are cold? Researchers have discovered new insights about how temperature affects the circadian rhythm. The circadian rhythm is a 24-hour cycle that determines when we sleep, when we wake and when our body performs important cell repair processes. This internal clock is set by external cues such as light […]
Circadian Connection: The Missing Link in Arthritis Treatment and Prevention
In the modern world of medicine, there’s a huge temptation to look back at the antiquated, often ridiculed ideas of the past and assume that science now has it all figured out. Not only is this mindset egotistical, it can be downright dangerous. As new information constantly rises to the fore, it sheds light on […]
Mental Illness Associated With Disrupted Circadian Rhythms
Mental illness is a major health problem throughout the world. Scientists estimate that around 18 percent of people have a mental illness, which adds up to more than 42 million Americans. Determining the neurological basis of these diseases is essential to finding effective treatments and is a major area of research. New studies are suggesting […]
The Circadian Rhythm and Autoimmune Disease: An Intricate Relationship
Over the years, through a variety of experiments and studies, scientists have discovered unique relationships between certain medical conditions and the body’s 24-hour internal clock. The circadian rhythm influences a variety of health functions and even influences the risk of health issues, such as autoimmune diseases. Research examining the circadian rhythm and autoimmune disease suggests […]
Researchers Finally Reveal How Melatonin Promotes Sleep
With sleep disorders becoming increasingly common, it is no surprise that a growing number of people are taking melatonin supplements. These supplements are identical to a hormone of the same name made in our body that helps us to both fall asleep and stay asleep. Beyond its effects on the sleep cycle, however, little is […]
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