New research suggests that blue light in the evening may have an adverse effect on how glucose is metabolized by the body. The prevalence of diabetes and other metabolic disease has been steadily increasing in the past few decades. Around half of adults in the United States have diabetes or its precursor pre-diabetes and numbers continue to […]
Stomach Bacteria and PTSD Linked in New Study
PTSD is a challenge to modern medicine, leaving many to suffer with debilitating symptoms. New research suggests that stomach bacteria may play a key role. Short for Post-Traumatic Stress Disorder, PTSD is a disorder that occurs after people have experienced a severe psychological injury or trauma. Sufferers have a range of health issues from sleep disorders […]
The Missing Link Between Mood & Sleep: The PER3 Gene
Do you struggle to stay in a good mood when you haven’t slept well? The PER3 circadian rhythm gene has been recently identified as the link between sleep and mood. One of the most noticeable symptoms of a sleepless night is a change in mood. Toddlers are not the only ones who become overemotional when […]
The Secrets of Sleep: Part One
Most people spend about a third of their life in slumber, but don’t know these surprising secrets of sleep. Do you think you know sleep? Many people know the basics of how and why we sleep, such as the different sleep phases and when we dream. However, there are many surprising facts about sleep that […]
The Circadian Clock in Heart Failure
Disruption of the circadian rhythm, which naturally changes on a 24-hour cycle, has been linked to heart disease, but it is unclear how this leads to the condition. A research team at Baylor College of Medicine and collaborating institutions investigated the function of the protein Rev-erbα/β, a key component of the circadian clock, in the […]
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