Cancer is one of the second leading causes of death. Even if the chances of cure have improved, the time of detection, the quality of treatment and the type of tumor are crucial when it comes to containing the disease and improving the chances of survival. Science continues to advance in this area, with researchers […]
Research Shows that HIIT Training Protects the Brain and May Delay Alzheimer’s
As we age, our cognitive abilities decline. While some people remain mentally fit into old age, others suffer from severe memory impairments. Accounting for around two thirds of all cases, Alzheimer’s is the most common form of dementia, which is associated with a loss of cognitive abilities. According to recent research, as little as six […]
The Role of the Circadian Clock in Liver Cancer
Liver cancer is a serious disease that affects about 8,000 people only in germany, but is an worldwide problem. Men are three times more likely to be affected than women, with an average age of onset of 69 years. 11 percent of people with the illness do not survive the first five years after diagnosis. […]
Deep Sleep is Important to Maintain Healthy Blood Pressure
Numerous studies show connections between sleep disorders and greater risks of heart disease and obesity. The effects can even reduce life expectancy. However, it is not only essential how long a person sleeps, every single minute of the depth of sleep is particularly important. During deep sleep, hormones are released, cells repaired, and healing processes […]
Circadian Rhythm of the Lungs and the Risk of Disease
A healthy circadian rhythm is a key element of overall health and well-being. Our bodies are run by a circadian rhythm, an internal clock consisting of 24-hour cycles. This intuitive mechanism governs a variety of processes from sleep to the body’s metabolism. If the internal clock gets out of sync, there ist an increasing risk […]
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