Imagine a train standing at the platform, ready to depart. All the passengers have taken their seats, the conductors have checked the tickets, and the doors are ready to close—yet the train does not start moving. The reason: the train driver’s watch has stopped. Without a functioning time signal, the entire departure is canceled, even […]
When is the Best Time of Day for Cancer Treatment?
How effective medication is depends on various factors, including the time of day at which it is administered. And why? Because our body does not always function in exactly the same way. Instead, it follows the cycle of its internal clock, the so-called circadian rhythm. However, as this rhythm is different for every person and […]
Blood Pressure, Heart Attacks and Chronotherapy
Treating high blood pressure and cardiovascular disease can be a challenge for modern physicians. Unfortunately, the stakes are high. 720,000 people in the United States have heart attacks every year, while 60 million have some form of cardiovascular disease. Controlling blood pressure is very important in maintaining a healthy cardiovascular system while preventing heart attack […]
Sleep, the Circadian Rhythm and COVID-19
Current science notes important connections between sleep quality, the circadian rhythm and COVID-19 and other health threats. These links relate to the impact of sleep quality on circadian rhythm health and optimal immune system functioning, as well as to the influence of circadian rhythms on how the immune system physically functions. In terms of COVID-19, […]
The ChronoCity Project: Using Chronobiology to Promote Health and Happiness
Just south of Germany’s Rhön Mountains, situated on the banks of the Franconian Saale River, lies a beautiful spa town with lush green pastures, beautiful architecture and countless medicinal springs. This town, Bad Kissingen, has hosted spa guests and been a favorite getaway of the European aristocracy since as early as the 16th century. Today, […]
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