Aug. 19, 2025 Humans are Seasonal Creatures, in Accordance With their Circadian Rhythm

Humans are Seasonal Creatures, in Accordance With their Circadian Rhythm

It may be tempting to believe that humanity, with its sophisticated lighting, has outgrown... [Read More][weiterlesen]

Aug. 07, 2025 Fasting Overnight for Longer Periods and Eating Breakfast Early May be Associated With a Lower Body Mass Index

Fasting Overnight for Longer Periods and Eating Breakfast Early May be Associated With a Lower Body Mass Index

To keep weight under control, it is not only crucial to pay attention to what we eat, but ... [Read More][weiterlesen]

Aug. 05, 2025 The Role of Stress and Depression in Insomnia and Heavy Alcohol Consumption

The Role of Stress and Depression in Insomnia and Heavy Alcohol Consumption

Insomnia and risky drinking are so closely intertwined that it is estimated that at least ... [Read More][weiterlesen]

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