Nov. 08, 2019 New Study Shows Exercising Before Breakfast Twice as Effective

New Study Shows Exercising Before Breakfast Twice as Effective

Are you getting enough exercise? Although we all know that physical activity is important,... [Read More][weiterlesen]

Oct. 28, 2019 Restricting Mealtimes Increases Motivation to Exercise

Restricting Mealtimes Increases Motivation to Exercise

Do you ever wish you could increase your motivation to exercise, or would you just like to... [Read More][weiterlesen]

Sep. 25, 2019 Snoring Can Cause Heart Disease, Especially in Women

Snoring Can Cause Heart Disease, Especially in Women

Many people have had to share a home with someone who snores. An estimated 40 percent of m... [Read More][weiterlesen]

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