Oct. 25, 2018 Too Much Sleep Can Be Bad for Your Brain

Too Much Sleep Can Be Bad for Your Brain

You may have noticed that you feel a bit more foggy when you sleep too long, similar to th... [Read More][weiterlesen]

Oct. 08, 2018 Going to Bed On Time: The Key to Good Health?

Going to Bed On Time: The Key to Good Health?

Do you have a regular bedtime? Most children go to bed at a set time, but adults instead f... [Read More][weiterlesen]

Sep. 25, 2018 Sleep and Diabetes: Losing Just 6 Hours of Shut-Eye Ups Your Risk

Sleep and Diabetes: Losing Just 6 Hours of Shut-Eye Ups Your Risk

Americans are in more debt than ever before, as millions struggle to pay off student loans... [Read More][weiterlesen]

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