The circadian rhythm is often associated with the biological sleep/wake cycle but what it comes down to is lighting. While sleeping habits are a large proponent to circadian rhythm studies, sets of research on the circadian rhythm and eating times show profound effects on the body’s metabolism. When it comes to the circadian rhythm, light […]
El ritmo circadiano se asocia a menudo con el ciclo biológico sueño/vigilia, pero de lo que se trata es de la iluminación. Mientras que los hábitos de sueño son un gran defensor de los estudios sobre el ritmo circadiano, los conjuntos de investigaciones sobre el ritmo circadiano y las horas de comer muestran profundos efectos […]
More and more research is revealing that men and women are different in a variety of ways, aside from the obvious anatomical differences. According to several studies, the realm of sleep is no exception. Men and women have slight differences in their circadian rhythms that can have a huge impact on their daily routine. In […]
Cada vez más investigaciones revelan que los hombres y las mujeres son diferentes en muchos aspectos, aparte de las evidentes diferencias anatómicas. Según varios estudios, el ámbito del sueño no es una excepción. Hombres y mujeres tienen ligeras diferencias en sus ritmos circadianos que pueden tener un gran impacto en su rutina diaria. Además, existen […]
Neurodegenerative diseases affect millions of Americans, especially those who are elderly or approaching old age. These diseases can cause rapid decline and loss of both one’s well-being and one’s ability to care for oneself. Although there are several treatments that can improve or extend the lives of people living with neurodegenerative disease, there currently are no […]
Most people are familiar with the advice to “sleep on it” when faced with difficult de... [Read More][weiterlesen]
Researchers at Northwestern Medicine investigated whether adjusting the nighttime fasting ... [Read More][weiterlesen]
A research team led by scientists from several Japanese institutions has identified a comp... [Read More][weiterlesen]
