Sleeping with pets is a lot more common than one may think. However, there are still plenty of people who don’t approve of the practice, citing health and hygiene concerns. While in some health circumstances, co-sleeping with pets isn’t advisable, for most people, including older children, health concerns are minimal. In fact, new research shows […]
The gut microbiome is getting more attention these days as research continues to find ways that this part of the body affects human health. In fact, some medical researchers and doctors now consider the gut microbiome to be a separate and distinct organ that’s just as important as the heart, lungs or kidneys. New research […]
In recent years, more and more research has emerged about the importance of getting adequate sleep each night. Not getting enough rest can put you at risk of developing a host of health issues. It has also been confirmed that poor sleep affects focus and your ability to concentrate. Here is what you need to […]
While some people may have a genetic predisposition to be more active in the evening and have later bedtimes, not everyone who habitually goes to bed late is a night owl. Researchers have found that for many people, sleep procrastination is driving their late nights. Understanding Sleep Procrastination As defined in the Netherlands by Utrecht […]
Sleep is an important factor in libido, contributing to a healthy sex drive in a number of ways. The importance of sleep to sex drive and reproductive function goes well beyond simply not being too tired to engage in sexual activity. Getting enough good quality sleep increases libido because it impacts the mechanisms of sexual […]
For many people, coffee is naturally part of their evening routine. However, current resea... [Read More][weiterlesen]
A new analysis of the Canadian Study of Adolescent Behaviors suggests that adolescents and... [Read More][weiterlesen]
A drug called sulthiame could help people with obstructive sleep apnea breathe more easily... [Read More][weiterlesen]
