Can sleep disturbances contribute to mental illness? A new study suggests that bipolar disorder and disrupted sleep patterns may be interrelated. Once called manic depression, bipolar disorder is a mental illness characterized by cycles of mania and depression. While this disease is now better understood, many people suffering from this disorder struggle to find a […]
¿Pueden los trastornos del sueño contribuir a las enfermedades mentales? Un nuevo estudio sugiere que el trastorno bipolar y los trastornos del sueño pueden estar interrelacionados. Antiguamente denominado depresión maníaca, el trastorno bipolar es una enfermedad mental caracterizada por ciclos de manía y depresión. Aunque ahora se conoce mejor esta enfermedad, muchas personas que la […]
Do you ever wake up early, before your alarm goes off? Find out why this happens and whether it’s better to hit the snooze button or just get up. Many people think of insomnia as the inability to fall asleep. However, being unable to stay asleep and waking early are also types of sleep disorders […]
¿Alguna vez te levantas temprano, antes de que suene el despertador? Averigüe por qué ocurre esto y si es mejor darle al botón de repetición o levantarse sin más. Mucha gente piensa que el insomnio es la incapacidad para conciliar el sueño. Sin embargo, ser incapaz de permanecer dormido y despertarse temprano también son tipos […]
Your sleep position may be more than a matter of comfort. New research suggests that sleeping on your side can reduce the risk of degenerative diseases. Most people have a preferred sleeping position. Until recently, it was generally believed by medical professionals and the general public alike that it didn’t matter how one sleeps as […]
For many people, coffee is naturally part of their evening routine. However, current resea... [Read More][weiterlesen]
A new analysis of the Canadian Study of Adolescent Behaviors suggests that adolescents and... [Read More][weiterlesen]
A drug called sulthiame could help people with obstructive sleep apnea breathe more easily... [Read More][weiterlesen]
