In the world of medical science, naps can be a surprisingly controversial topic. For some health professionals, napping is thought to be a smart strategy for improving mental health, cognitive performance and more. Other medical researchers point to the variety of elevated health risks associated with frequent napping, suggesting the best course of action may […]
Skin and the Circadian Rhythm: The Internal Clocks of Skin Cells
Circadian rhythms, or internal 24-hour biological clocks, are the subject of many current research trials. Scientists are only beginning to discover the effects of light and dark cycles on the human body, which comprise a new field of biology called chronobiology. The latest research shows that these internal clocks control not only our moods, energy […]
Newly Discovered Connection Links Eye Health and Lifespan
In an intriguing new study, researchers were able to add to the body of knowledge linking eye health to overall health. Building on earlier human studies demonstrating a correlation between poor eye health and overall poor health, this new study, published in the peer-reviewed journal Nature Communications, showed a stronger, more multifaceted link between eye […]
Prior Infection With Covid-19 Linked to Sleep Problems, Fatigue
Many people report such symptoms as brain fog, fatigue and trouble sleeping after they have had Covid-19. In some people, these symptoms last well after the primary Covid-19 symptoms have disappeared. University of Manchester, United Kingdom, researchers conducted a study based on the medical records of nearly 12 million people in the UK to see […]
Melatonin Protects Mitochondria From Deleterious Impact of Coronaviruses
New research sheds light on connections between mitochondrial health and performance, melatonin and coronavirus impact, specifically demonstrating how melatonin protects mitochondria, potentially reducing the impact of coronaviruses. In the study, published by the medical review journal Pharmacology and Therapeutics, researchers found that coronaviruses seem to target the mitochondria and melatonin appears to offer protection against […]
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