The obesity epidemic is one of the fastest growing threats to public health. More than 70 percent of American adults are currently overweight or obese, with other countries catching up quickly. This is putting our population at higher risk of a wide variety of preventable diseases. Despite a multi-billion dollar diet industry, we continue to get […]
La epidemia de obesidad es una de las amenazas de más rápido crecimiento para la salud pública. Más del 70% de los adultos estadounidenses tienen sobrepeso o son obesos, y otros países se están acercando rápidamente. Esto expone a nuestra población a un mayor riesgo de padecer una amplia variedad de enfermedades prevenibles. A pesar […]
Getting a solid night of sleep has never been as difficult as now. An increasing number of people in the Western world are struggling with insomnia, which often presents as difficulty falling asleep. New research on sleep-promoting brain cells shows that a small group of neurons are responsible for the process of falling asleep, offering […]
Getting a solid night of sleep has never been as difficult as now. An increasing number of people in the Western world are struggling with insomnia, which often presents as difficulty falling asleep. New research on sleep-promoting brain cells shows that a small group of neurons are responsible for the process of falling asleep, offering […]
Most modern people are familiar with how contagious illnesses are transmitted. One day, a coworker sneezes on you. Several days later, you begin to feel tired and congested. However, recent studies on infectious disease are revealing an interesting twist: The time of day when you are exposed to an illness may be very important in […]
Why do some dreams feel so vivid and realistic, while others are confusing or hard to reme... [Read More][weiterlesen]
A study by the University of Toronto Scarborough suggests that mental alertness can signif... [Read More][weiterlesen]
Maintaining a healthy weight may depend not only on food choices but also on the timing of... [Read More][weiterlesen]
