All living creatures, from plants to fireflies to humans, have an innate circadian rhythm. However, there are key differences between organisms. In addition to differences between different species, there also appear to be dramatic differences between the sexes, particularly when it comes to sleep and memory. According to new research, women suffer more consequences in […]
Todos los seres vivos, desde las plantas hasta las luciérnagas y los seres humanos, tienen un ritmo circadiano innato. Sin embargo, existen diferencias clave entre los organismos. Además de las diferencias entre las distintas especies, también parece haber diferencias drásticas entre los sexos, sobre todo en lo que se refiere al sueño y la memoria. […]
Alzheimer’s disease is one of the most feared diseases of aging. It currently affects more than 5.5 million people in the United States alone, with most of those affected being over the age of 65. Although it is associated with a loss of memory and cognitive function, it also can have devastating physical effects. In fact, […]
La enfermedad de Alzheimer es una de las enfermedades más temidas del envejecimiento. Actualmente afecta a más de 5,5 millones de personas sólo en Estados Unidos, y la mayoría de los afectados son mayores de 65 años. Aunque se asocia a una pérdida de memoria y de la función cognitiva, también puede tener efectos físicos […]
When it comes to what we want versus what we need, our sleep habits are no different and our unique sleep patterns are one of the areas where individual human behavior and biological needs vary the most. Although some people rise early in the morning naturally while others cannot fall asleep until midnight, as a […]
A research team led by scientists from several Japanese institutions has identified a comp... [Read More][weiterlesen]
Pink noise is often used to help people fall asleep, but new research suggests that it may... [Read More][weiterlesen]
Middle-aged and older adults who tend to be more active in the evening have poorer cardiov... [Read More][weiterlesen]
